Friday, 12 May 2017

Creating a warm-up by Shakaia


During the morning and middle block we did dance. For dance Mrs Anderson said we had to create our own warm up routine. My partner was Sky, we watched warm up videos to get some inspiration. Making up the moves was easy but doing the them was really tricky. Warming up and stretching before you have a sports event it can help you move a lot easier. But if you warm up and stretch to much you will lose some of your strength to do something. This was a very fun task to complete and cant wait till next week.

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