Today, we had our first session with Andy today. Run Jump Throw is mainly based on running. Andy taught us about the basic rules of sprinting, which are:
- Standing Tall
- Looking Straight Ahead
- Light Feet
- High Knees
- Cheek to cheek with arm movements
We also had a relay and a race jumping over hurdles between each other. Andy mentioned to us to never loo at the starter as this slows us down. Mrs. Anderson also filmed us to compare us. I am looking forward to our next session next week!