Run, Jump, Throw with Andy by Mia

Today at our lesson for Run, Jump, Throw we learnt the positions of staring a race and what to do and what not to do. So first to get us warmed up we played a little game of Octopus. Now we revised some skills for our running. One of them was check to check, high knees, look straight ahead , standing up tall. We now went on the starting positions for running. She told us to never look at the starter because this way you will get put off by others, you will not go your fastest and you will not go in straight line.  The activities we played were mostly partner work. So first we played a game ( I was partnered up with Cecilia (Cecilia's blog ) so we were in the middle of the court we then had cones placed behind us the first one to get it would win.  I think our lesson was really fun I can't wait for our next lesson. ( Thank you Andy) 

Run, Jump, Throw Session #1

Today was our first session of Run, Jump, Throw with Andy. It was great watching everyone learn to think about their running style by comparing what to do with what not to do. 

Run, Jump, Throw Coaching

Part of our Run, Jump, Throw coaching is to learn to throw a shot out and discuss correctly. Today Andy showed us how to do this.

Learning to sprint by Oh S'Mar

   

 

This morning we went to our kiwi sport called Run Jump Throw. It was our first time doing it. We learnt that to run fast and properly. You will need to follow these rules: Look straight, cheek to cheek with your arms, light feet and high knees, to start a sprint you should not look at the starter and the difference between long distance and short distance is that long distance doesn't have get set go in their wording. While we were practising running and doing the hurdles Mrs Anderson videoed us so then we can compare how we run to other people.

Learning to Sprint by Sebastian

Today room 5 did run jump and throw. Andy our instructor taught us how to run like a pro. She said we would need to follow these rules: Look straight, High knees, Stand tall, Cheek to Cheek with your arms and light feet. Also she taught us the difference between long distance words and short distances words. She said that on long distance they don't say get set. Mrs Anderson our teacher recorded us doing drills so then we can compare it to other people. 

Learning to Sprint by Halatoa

Today, we had our first session with Andy today. Run Jump Throw is mainly based on running. Andy taught us about the basic rules of sprinting, which are:

• Standing Tall
• Looking Straight Ahead
• Light Feet
• High Knees
• Cheek to cheek with arm movements

We also had a relay and a race jumping over hurdles  between each other. Andy mentioned to us to never loo at the starter as this slows us down. Mrs. Anderson also filmed us to compare us. I am looking forward to our next session next week!